4.3K views · 41 reactions | There's absolutely no doubt that kids need exercise, and that most kids aren't getting enough. The potential benefits of strength training, include increased bone density and strength as well as boosting self esteem and confidence. Classes include Group, Small Group, and even Personal Training. Click below for more information. https://beavercountyymca.org/youth-wellness-programs/ | Beaver County YMCA | Facebook