10 Minute Energising Morning Routine | Qigong Body Tapping
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YouTubeQigong with Kseny
10 Minute Energising Morning Routine | Qigong Body Tapping
Release stress, boost your energy and refresh in just 10 minutes. This qigong routine focuses on the qigong body exercises and shaking to help you release tension, improve circulation to the head and refresh the body and mind. It’s great if you feel sluggish, low energy or just want a little ‘pick me up’ mid day. - SUBSCRIBE to support ...
22.2K viewsApr 28, 2021
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