What does metabolic dysfunction actually mean — and when does it begin? In this clip, Dr. Holly Lofton breaks down metabolic dysfunction in a clear, human way. It’s not just about one number or diagnosis. It’s about how the body functions as a whole — from blood vessels and organs to energy levels, movement and how you feel day to day. Metabolic health looks at questions like: • Are organs functioning the way they should? • Is excess fat affecting how the body works? • Do you have the energy to
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23K views · 202 reactions | Exclusively built for our community of more than 12,500 like-minded, like-hearted OPTAVIA Coaches™. | OPTAVIA | Facebook
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We have officially completed our OPTAVIA Essential™ line with the 22 newly reformulated OPTAVIA Essential™ Fuelings you've been waiting for! Plus: 2 NEW OPTAVIA™ snacks! | OPTAVIA
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We have officially completed our OPTAVIA Essential™ line with the …
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25K views · 183 reactions | The scale drama Scale said what it shouldn’t have said? That was rude.  But we don’t take orders from machines. You’re building habits, not chasing a number. And real change? It doesn’t always show up right away. So keep going. Keep showing up. Because your goals don’t quit — and neither do you.  | OPTAVIA | Facebook
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13K views · 39 reactions | Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! ✨ What is a Lean & Green Meal? A Lean & Green meal includes:  5 to 7 ounces of cooked lean protein 復 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA | Facebook
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