The Best Way To Take a Nap, According to Experts
The Best Way To Take a Nap, According to Experts
6 months ago
mentalfloss.com
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PSA: Napping isn't just for kids! The benefits of a quick 10-20 minute nap can be as powerful as a full 8-hour snooze. So next time you nod off at your desk, don't feel too bad about catching some extra Z's. | Seeker by The Verge
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How to Nap at Work (and Get Away with It)
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How to Take a Power Nap in 5 Easy Steps, and When You Should
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What's the best way to take a nap?
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