1.6K views · 14 reactions | Craving control, not calories? It's not just about portions, it's about choosing the right fuel. Learn how sugar triggers overeating and disrupts your body's natural weight-management signals. Take back control with sugar-smart choices.Watch the FULL video and take note of these tips! | Araya Holistic Pain Management | Facebook
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Craving Something You Can’t Resist? Try This Tapping Practice Do cravings seem to control you sometimes—whether it’s food, wine, sugar, or something else? You’re not alone… and you’re not powerless. 💗 This short tapping session helps you calm the craving, interrupt the pattern, and reconnect with what you’re really needing. It’s a gentle, brain-rewiring practice that brings awareness and compassion to the moment. ✨ Ready to take it deeper? 🎁 Grab my FREE Cravings Tapping Script to use anytime
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