Calisthenic Movement on Instagram: "How to Get Better At Push-Ups! 💪🏼 Full video with more tips on YouTube! 📲"
Calisthenic Movement on Instagram: "How to Get Better At Push-Ups! 💪🏼 …
192.2K viewsFeb 25, 2022
Instagramcalimove
63K views · 410 reactions | 4 Steps for the Perfect Push Up!  1. Extend Your Legs 2. Tilt Your Pelvis Backwards 3. Protract Shoulder Blades (Top Position) 4. Aim for a Neutral Head Position #calimove #pushups | Calisthenic Movement | Facebook
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63K views · 410 reactions | 4 Steps for the Perfect Push Up!  1. Exte…
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