10 Best Dumbbell Back Exercises and The Benefits of Back Workouts with Dumbbells
10 Best Dumbbell Back Exercises and The Benefits of Back Workout…
Jul 26, 2019
theworkoutdigest.com
Back and Bicep Dumbbell Workout Routines (10 Exercises)
Back and Bicep Dumbbell Workout Routines (10 Exercises)
Apr 4, 2022
fitliferegime.com
The Most Effective Back and Shoulder Workout with Dumbbells - The Fitness Phantom
The Most Effective Back and Shoulder Workout with Dumbbell…
Oct 27, 2021
thefitnessphantom.com
13 Best Dumbbell Back Exercises for Strength and Size
13 Best Dumbbell Back Exercises for Strength and Size
Apr 19, 2020
thefitnessphantom.com
8 Best Dumbbell Exercises for Strengthening Lower Back - The Fitness Phantom
8 Best Dumbbell Exercises for Strengthening Lower Back - The F…
Jul 23, 2020
thefitnessphantom.com
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back …
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
DUMBBELL BACK WORKOUT(15 MINUTES)
15:56
DUMBBELL BACK WORKOUT(15 MINUTES)
503.8K viewsMay 6, 2021
YouTubeBullyJuice
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
353.2K viewsMar 22, 2023
YouTubeMidas Movement
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
676.3K viewsJul 20, 2021
YouTubeMidas Movement
16:39
15 Minute Dumbbell Back Workout (No Bench) | Build & Burn #11
499.6K viewsDec 11, 2022
YouTubeMidas Movement
11:53
Home Back Workout with Dumbbells | 30 Days of Dumbbell Back Worko…
71K viewsMay 11, 2020
YouTubeAnabolic Aliens
21:29
20 Minute Dumbbell Back Workout [No Repeat] - Great For Beginners
55K viewsJun 21, 2021
YouTubeACHV PEAK
3:42
ABSOLUTE BEST Dumbbell Back Workout Ever (YOU NEED THESE …
375.9K viewsOct 6, 2020
YouTubeRyan Humiston
10:43
Super Effective Back Workout | Dumbbells Only
572.7K viewsOct 19, 2020
YouTubeTHENX
15:48
Full Back Workout Using Only Dumbbells (FORM EXPLAINED!) | …
4M viewsFeb 22, 2019
YouTubeV Shred
19:41
20 Minute Dumbbell Back Workout | Build & Burn #2
198K viewsMay 29, 2022
YouTubeMidas Movement
3:47
The Ultimate Back Workout With Dumbbells At Home | Lat Exercises
1.1K views10 months ago
YouTubeJANI FITNESS
13:55
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW AL…
309K viewsFeb 5, 2024
YouTubeTHENX
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Du…
233.8K viewsApr 20, 2025
YouTubeHome Workout
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Stren…
159.4K viewsDec 14, 2021
YouTubenourishmovelove
27:44
30 MINUTE BACK AND BICEP WORKOUT AT HOME (DUMBBELL…
430.7K viewsMay 11, 2021
YouTubeMidas Movement
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
10:54
10 min INTENSE BACK WORKOUT | For Good Posture | With Dumbbells
156.6K viewsMay 4, 2021
YouTubefitbymik
20:49
20 MINUTE DUMBBELL BACK & BICEPS WORKOUT | TONE YOUR …
321.9K viewsSep 18, 2021
YouTubeMidas Movement
Back and Bicep Dumbbell Workout: 14 Best Exercises & Routine
Apr 22, 2022
thefitnessphantom.com
31:47
30 Minute Dumbbell Back & Biceps Workout (No Bench) | Build #3
339K viewsOct 2, 2022
YouTubeMidas Movement
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.2M viewsJun 9, 2023
YouTubeMadFit
See more videos
Static thumbnail place holder

Short videos

0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Be…
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
0:08
Complete Back workout l dumbell back workout #bac…
855 views1 month ago
YouTubeFitness_aec
0:06
STRONGER Back with DUMBBELLS: Best Dumbb…
4.8K views3 weeks ago
YouTubeMr Motivate
0:06
back workout at gym | back workout with dumbbells | b…
7.7K viewsFeb 25, 2025
YouTubeN.S FIT
0:13
dumbbell back workout | upper back workout| BAC…
1.1K viewsSep 3, 2024
YouTubeN.S FIT
0:16
Dumbbell Back & Shoulder Workout 🔥 3 Exercises to Try
2 views1 month ago
YouTubeFinal Round Training
0:08
Effortless Shoulder & Back Workout: Dumbbells Only
11 views1 month ago
YouTubeLily's Wellness Diary
0:56
Try This Quick Dumbbell Back Workout Anyone Can …
12.2K views11 months ago
YouTubeAnabolic Aliens
0:08
Back workout at gym | Back workout with dumbbells | b…
6.5M views10 months ago
YouTubeN.S FIT
0:24
Back workout at gym | Back workout with dumbbells | b…
1.2K views5 months ago
YouTubeHanidesi fitness77
0:27
Back workout at gym | Back workout with dumbbells | b…
1.1K views4 months ago
YouTubeAMARJIT FIT ZONE
0:09
Back workout at gym | back workout with dumbbells |b…
162 views4 months ago
YouTubeFitness Training
1:05
Effective Back Dumbbell Exercises at Home
392.9K viewsMay 29, 2024
TikTokbigjoegk
0:07
Back workout at gym | Back workout with dumbbells | b…
3.4K views6 months ago
YouTubeWorkout Built
0:05
Back workout at gym | Back workout with dumbbells | w…
3.2K views3 months ago
YouTubePs fitness 01
1:59
V-Taper Back Home Workout #backworkout #fitover35 #…
597 views2 weeks ago
YouTubeJustin D A
0:06
Back workout at gym | Back workout withdumbbells | b…
6.6K views4 months ago
YouTubeVISHAL BUNKAR
0:09
Effective Dumbbell Back Workout at Home
114.7K viewsDec 11, 2022
TikTokthemidasmvmt
1:39
Best Dumbbell Back Workout for Building Bigger Muscles
1.3M viewsMay 14, 2024
TikTokgymmonster73
0:04
Back workout at gym | back workout with dumbbells | l…
4.2K views6 months ago
YouTubeFitness AR
Static thumbnail place holder