For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout
7:45
For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout
Dec 30, 2020
NY TimesTara Parker-Pope
Get Fit For Beginners 7 minute Sit Fitness
Get Fit For Beginners 7 minute Sit Fitness
52.5K viewsJan 18, 2023
YouTubeRachel Holmes
7-Minute Workout
9:05
7-Minute Workout
10M viewsMay 23, 2013
YouTubeLifeHack
Quick HIIT Workout (LOW-Impact Exercise!)
12:14
Quick HIIT Workout (LOW-Impact Exercise!)
651.1K viewsMar 18, 2019
YouTubeMeredith Shirk
7 Minute Flat Belly Workout
14:16
7 Minute Flat Belly Workout
318K viewsJul 5, 2021
YouTubeMeredith Shirk
7-minute workout routine
8:31
7-minute workout routine
2M viewsApr 30, 2016
YouTubeInsider Tech
At Home Muffin Top Toning Workout
8:35
At Home Muffin Top Toning Workout
3.2M viewsDec 3, 2020
YouTubeMeredith Shirk
10:14
How To Run A Sub 7 Minute Mile
190.2K viewsSep 30, 2017
YouTubeThe Run Experience
10:56
The Perfect 7-Minute Workout | WebMD
76.5K viewsFeb 25, 2016
YouTubeWebMD
7:21
7-Minute Meditation to Start Your Day
5.3M viewsOct 7, 2018
YouTubeYoga With Adriene
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
8:22
The Scientific 7-Minute Workout - From the New York Times
350.4K viewsJun 18, 2013
YouTubemyourek
7:51
The Scientific 7-Minute High-Intensity Workout
572.9K viewsJun 29, 2014
YouTubePS Fit
14:53
7 Minute Full Body Toning Workout
5.4M viewsJul 23, 2020
YouTubeMeredith Shirk
8:41
7 Minute Hiit Workout for Beginners (Follow Along)
83.3K viewsFeb 3, 2019
YouTube7 Minute Mornings
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif
110M viewsOct 20, 2019
YouTubePamela Reif
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
438.9K viewsDec 8, 2020
YouTubeBob & Brad
12:43
7 Minute Hiit Workout | Full Body Workout at Home - Lucy Wyndha…
556.4K viewsAug 23, 2020
YouTubeLucy Wyndham-Read
3:13
7 Stage Sit up Test
56.3K viewsJan 15, 2014
YouTubeFitness at Southbank
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
9:17
7 Minute Workout Music & Timer - w/ Italo Naibo
1.1M viewsJun 13, 2019
YouTubeTabata Songs
8:48
7 Minute Workout: Full Body Fat-Burning Cardio
434.2K viewsAug 13, 2014
YouTubeBeFiT
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.8M viewsOct 5, 2020
YouTubeyes2next
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
7.1M viewsAug 17, 2020
YouTubeyes2next
12:15
7 MINUTE WORKOUT - DROP A DRESS SIZE - by Lucy Wyndham-…
5.4M viewsOct 15, 2018
YouTubeLucy Wyndham-Read
7:31
7-Minute Morning Workout Routine For Men (Boost Your Metabolism)
3.8M viewsSep 19, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
619.5K viewsMay 15, 2017
YouTubeHASfit
9:06
The 7 Minute Workout | 7 Minute Timer & Music | Cynthia Balout
304.9K viewsOct 6, 2020
YouTubeTabata Songs
See more videos
Static thumbnail place holder