Warm Up Drawing Prompts - Search Videos

10 min warmup🧘🏻‍♀️ #yoga #yogapractice #yogainspiration #shortsfeed #shorts #youtube

YouTubeYoga_withkalpana

10 min warmup🧘🏻‍♀️ #yoga #yogapractice #yogainspiration #shortsfeed #shorts #youtube

Why warmup is important? 🌸 • Increases blood flow to the muscles. • Raises the temperature of the body. • Minimises muscle soreness. • Helps to lower the risk of getting injuries. • Prepares the cardiovascular system for physical activity. • Improves oxygen efficiency. • Loosens up the joints for better movement. Try this 10 ...

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Warm Up Exercises

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5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

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5 Min Warm Up Routine | Effective Warm Up Before ANY Workout 💪

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5 MIN WARM UP | FULL BODY WARMUP FOR AT HOME WORKOUTS | TIFFxDAN

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