Tsampa, más que un snack, un alimento inteligente🌞 TSAMPA, gracias a las distintas semillas con la que es preparado, tsampa es un alimento nutritivo fuente de proteína, fibra, minerales tales como hierro, magnesio, zinc, potasio, calcio, cobre, yodo, ácido fólico, silicio, fósforo, selenio, tiamina, niacina, molibdeno y folatos. Además cuenta con las vitaminas B1, B2, B3, B5, B6, Vitamina E y A. Tsampa, un alimento inteligente... #AlimentoInteligente #NutriciónCompleta #ComidaSaludable #Energía
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Tsampa, más que un snack, un alimento inteligente🌞 TSAMPA, gra…
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3K views · 65 reactions | Tsampa Making Tibetan Tsampa Breakfast Tibet’s Tsampa DescriptionTsampa or Tsamba is a Tibetan and Himalayan Nepalese staple foodstuff, particularly prominent in the central part of the region. It is roasted flour, usually barley flour and sometimes also wheat flour. It is usually mixed with the salty Tibetan butter tea. | ཐུ་བྷོད་འཕྲིན་ལམ། Tibet Channel | Facebook
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3K views · 65 reactions | Tsampa Making Tibetan Tsampa Breakfast …
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