226 reactions · 41 comments | Explore all the ways to get healthy! From fresh recipes to original workout ideas, let's innovate for our health together! ️‍♂️ Submit your proposal and collaborate with Taiwan to build a healthier future. 欄 Go Healthy with Taiwan today! Register : https://cutt.ly/vrI9r2b6 Website : https://bit.ly/GHWTOfficialWebsite #GoHealthywithTaiwan #TaiwanExcellencePH | Taiwan Excellence | Facebook
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226 reactions · 41 comments | Explore all the ways to get healthy…
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Pump up your workouts with Taiwan’s best in fitness! 💪 World-class innovators like Johnson Health Tech (Matrix Fitness, Vision, Horizon Fitness), Gee Hoo, and Joong Chenn are here to make every workout count—from elite gyms to your living room setup. Join us as we spotlight how Taiwanese brands elevate fitness around the globe! #AdbyTITA #Taiwan #TaiwanExcellence #Fitness #Workout | Taiwan Excellence
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Pump up your workouts with Taiwan’s best in fitness! 💪 World-cl…
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160K views · 129 shares | 最棒的『Body Combat 戰鬥有氧』在World Gym！ 擷取空手道、拳擊、跆拳道、太極與泰拳的招牌動作 一路拳打腳踢，強效燃燒卡路里、宣洩壓力 挾帶超高人氣成為World Gym最受歡迎的有氧課程之一 | World Gym健身俱樂部 Taiwan | Facebook
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160K views · 129 shares | 最棒的『Body Combat 戰鬥有氧』在World …
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雙人核心訓練，揪好友練起來💪 🌟Cardio-Core Exercise 結合胸、核心、有氧的綜合訓練： ①砸藥球 ②Bosu伏地挺身 ③Bosu登山者式 伏地挺身 . 💡教練提醒： ❶動作每組10次每次12分鐘 ❷每做完一個動作休息15秒，每做完一輪休息30秒。 ❸根據個人身體狀況調整組數和難度。 . 📷：民生圓環店教練IG @1eeewei @l_c_h_91_73 🙌Special thanks to Jacko教官IG @jacko968 . #核心訓練 #健身日記 #健身教練 #worldgymtaiwan | World Gym健身俱樂部 Taiwan
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雙人核心訓練，揪好友練起來💪 🌟Cardio-Core Exercise 結合胸、核心、有氧 …
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4.7K views · 87 reactions | FIT ZONE by World Gym 聽到脂肪燃燒的聲音...
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4.7K views · 87 reactions | FIT ZONE by World Gym 聽到脂肪燃燒的聲音…
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- 我發現，健身的人有個習慣！ 通常在第一個動作訓練完成後 肌肉開始充血了 就會進入「自戀模式」 . . . ⬇️⬇️⬇️ 組間休息瘋狂照鏡子 Posing - Outfit @hdex_taiwan #workout #hdex #fitness #fit #fitnessmotivation | 羅承軒 Tali
- 我發現，健身的人有個習慣！ 通常在第一個動作訓練完成後 肌肉開始 …
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Taiwan SW｜台灣街頭健身 on Instagram: "- 📣 2025 台灣亞洲街頭健身錦標賽｜參賽選手介紹 歡迎來自 韓國（Korea）🇰🇷 的頂尖選手們加入本次賽事！ 想親眼見證這些選手的精彩表現與極限操作， 12/6–12/7 歡迎來到 台中北屯《小龍健身》。 📍 免費入場，現場開放觀賽！🔥 - Here’s the polished English version of your announcement: ⸻ 📣 2025 Taiwan Asian Street Workout Championship｜Athlete Introduction We proudly welcome the elite athletes from Korea 🇰🇷 to this year’s championship! If you want to witness their incredible performances and high-level freestyle skills in person, join us on December 6–7 at Xi
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