The Top 3 Exercises and Stretches for Hip Bursitis
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YouTubeAirrosti Rehab Centers
The Top 3 Exercises and Stretches for Hip Bursitis
Join Airrosti's Tom Danisiewicz, DC, as he demonstrates four effective exercises and stretches for hip bursitis. Learn how to use the hip flexor stretch and the figure four stretch to help release muscle tension on both the front and side of the hip. You can also work on improving hip strength and stability with the wall push and lateral hip ...
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