You’ve probably seen information circulating saying statins are a scam and cholesterol is good for you. The truth? Cholesterol is essential — for hormones, brain health, and cell repair — but, like many things, balance is key. Too much LDL, especially in an inflamed body, can be a problem. Statins aren’t a one-size-fits-all solution, but they’re also not the poison some of these claims make them out to be. The real goal isn’t to demonize a medication — it’s to understand your unique biochemistry
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