Shoulder pain from using a handbag? 🤕 Carrying a heavy handbag can lead to shoulder pain and discomfort 🎒. The constant weight and strain on your shoulder can cause muscle fatigue and irritation, leading to pain and stiffness 🤕. Exercise helps alleviate shoulder pain from handbag use 🏋️‍♀️: - Strengthens muscles - Improves posture - Increases flexibility - Reduces muscle tension Try simple exercises: - Shoulder rolls 🌪️ - Neck stretches 🤸‍♀️ - Chest opens 🌈 - Shoulder blade squeezes 🤗 #d
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FacebookDr.ramphysio
Shoulder pain from using a handbag? 🤕 Carrying a heavy handbag can lead to shoulder pain and discomfort 🎒. The constant weight and strain on your shoulder can cause
Dr.ramphysio. . Shoulder pain from using a handbag? 🤕 Carrying a heavy handbag can lead to shoulder pain and discomfort 🎒. The constant weight and strain on your shoulder can cause muscle fatigue and irritation, leading to pain and stiffness 🤕. Exercise helps alleviate shoulder pain from handbag use 🏋️‍♀️: - Strengthens ...
54.5K views11 months ago
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