This lean body mass chart finds your ideal body type | Male vs Female
This lean body mass chart finds your ideal body type | Male vs Fe…
May 13, 2020
trainercarlos.com
The Best Daily Calorie Intake for a Senior Citizen
The Best Daily Calorie Intake for a Senior Citizen
Aug 1, 2013
weekand.com
Healthy Body Fat Levels Based on Age
Healthy Body Fat Levels Based on Age
Aug 16, 2013
weekand.com
Over 60? Here's What Lifting Weights Twice Per Week Does to Your Body
Over 60? Here's What Lifting Weights Twice Per Week Does to …
Aug 30, 2021
eatthis.com
BMI Calculator For Seniors - Fitness With Cindy
BMI Calculator For Seniors - Fitness With Cindy
Mar 14, 2022
fitnesswithcindy.com
What Are Normal Vital Signs for Seniors?
What Are Normal Vital Signs for Seniors?
Nov 14, 2018
caringseniorservice.com
BMI Calculator For Seniors
1:15
BMI Calculator For Seniors
5.1K viewsAug 7, 2019
YouTubeFitness With Cindy - Senior Workouts
1:26
Average Weight Based On Age
12.7K viewsOct 3, 2018
YouTubeLoveToKnow
7:40
3 Secrets to Boost Muscle Strength After Fifty
534.6K viewsJul 10, 2021
YouTubeMargaret Martin, Physical Therapist
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
178.5K viewsJan 19, 2021
YouTubeSeniorShape Fitness
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
152.4K viewsMar 9, 2021
YouTubeSilverSneakers
14:23
Building Muscle Over Age 30 - The Complete Guide
81.5K viewsMay 7, 2021
YouTubeJosiah Novak
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
7:32
Over 60? Nutrition & Sarcopenia: older adult PROTEIN intake
336.4K viewsJun 24, 2020
YouTubeFront Row with Ed and Elizabeth
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
217.2K viewsFeb 4, 2021
YouTubeLive Anabolic
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
373K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
351.6K viewsDec 6, 2020
YouTubeMore Life Health Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.5K viewsOct 27, 2020
YouTube60+ Strong
2:26
the Abundant Life: 85 Year Old Body Builder
364.7K viewsFeb 14, 2018
YouTubeUMC - Abundant Life for Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.9K viewsJul 11, 2017
YouTubeMore Life Health Seniors
10:50
How Much Weight Should I Lift At My Age? (Tips For Older Men!)
256.2K viewsOct 7, 2020
YouTubeLive Anabolic
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
401K viewsAug 22, 2018
YouTubeMore Life Health Seniors
6:58
The New Fountain of Youth - Strength Training for Seniors
402K viewsJan 11, 2019
YouTubeBarbell Logic
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
293.2K viewsJun 14, 2020
YouTubeMore Life Health Seniors
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M…
36.2K viewsOct 16, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder