We talk a lot about lowering demands, but often this *increases demands* for us as parents. It doesn’t make it the wrong decision and is a large part of caregiving for a PDA child or teen. But we need to recognize the tradeoffs and see them clearly, so that we can preserve our energy elsewhere as parents. This might look as small as: ✨Unfollowing a friend who triggers you with their family travels on facebook ✨Letting your dishes wait until the morning ✨Allowing your house to be messier than you
2:20
We talk a lot about lowering demands, but often this *increases demands* for us as parents. It doesn’t make it the wrong decision and is a large part of caregiving for a PDA child or teen. But we need to recognize the tradeoffs and see them clearly, so that we can preserve our energy elsewhere as parents. This might look as small as: ✨Unfollowing a friend who triggers you with their family travels on facebook ✨Letting your dishes wait until the morning ✨Allowing your house to be messier than you
12.4K viewsJan 2, 2024
FacebookAt Peace Parents
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How I define “lowering a demand” ➡️ “Doing something for your child that they can cognitively or physically do for themselves at other times.” ALL are regardless of age. What would you add? 👇 🔟 Examples 1. Putting on shoes for them and tying them. 2. Delivering food. 3. Picking up toys or trash for them (e.g. Twix wrappers from floor). 4. Brushing their teeth for them. 5. Feeing them or providing a bottle. 6. Writing for them or reading to them. 7. Packing their backpack for them. 8. Bringing
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How I define “lowering a demand” ➡️ “Doing something for your child that they can cognitively or physically do for themselves at other times.” ALL are regardless of age. What would you add? 👇 🔟 Examples 1. Putting on shoes for them and tying them. 2. Delivering food. 3. Picking up toys or trash for them (e.g. Twix wrappers from floor). 4. Brushing their teeth for them. 5. Feeing them or providing a bottle. 6. Writing for them or reading to them. 7. Packing their backpack for them. 8. Bringing
95.3K views7 months ago
FacebookAt Peace Parents
If you are getting stuck on a “low demand approach, I want to give you a couple nuances that I often share with the parents in the Paradigm Shift Program. 👉”Lowering demands” is a necessary, but not sufficient, approach to supporting your PDA child or teen. 👉if you are deciding on the demands that get lowered without the child or teen’s say, it can activate the nervous system because of the perceived loss of equality 😳 👉”Lowering demands” does not mean, "Ok, now we just never leave the house
0:56
If you are getting stuck on a “low demand approach, I want to give you a couple nuances that I often share with the parents in the Paradigm Shift Program. 👉”Lowering demands” is a necessary, but not sufficient, approach to supporting your PDA child or teen. 👉if you are deciding on the demands that get lowered without the child or teen’s say, it can activate the nervous system because of the perceived loss of equality 😳 👉”Lowering demands” does not mean, "Ok, now we just never leave the house
11.8K viewsFeb 11, 2024
FacebookAt Peace Parents
Why Security Matters Most to Kids | Parenting Today’s Teens #ytshorts #teenmentalhealth #podacst
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Why Security Matters Most to Kids | Parenting Today’s Teens #ytshorts #teenmentalhealth #podacst
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