61K views · 279 reactions | This could be why your baby is restless⬇️...
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FacebookThe Mama Coach
🛌 **Newborn Sleep: The Two Key Phases You Need to Know** 💤 Did you know your little one has two main sleep phases? Understanding these can help you navigate those early nights with more confidence! 🌙 1️⃣ **Active Sleep (REM Sleep):** This is when your newborn might twitch, make little noises, or move their eyes under their eyelids. It's a lighter sleep phase where their brain is busy growing and developing! 🧠 2️⃣ **Quiet Sleep (Non-REM Sleep):** Here, your baby is in a deep, peaceful slumber
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🛌 **Newborn Sleep: The Two Key Phases You Need to Know** 💤 Did y…
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⚠️This baby is actually ASLEEP😲. Newborn babies’ sleep cycles alternate between two stages—active sleep and quiet sleep. During active sleep, babies may appear to be awake! They move around, blink their eyes, move their mouths, and even make sounds! Many parents see their newborn in active sleep and think their baby is awake, and will proceed to pick them up to feed or comfort them, in turn accidentally waking 😬😅 ‼️When you know the science behind newborn sleep, and the basics about how to re
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‘Active sleep’ is a normal form of sleep for a newborn but it can throw things off a bit for parents who didn’t know it existed! Thank you @jamielaing and @sophiehabboo for highlighting it ✌️ Do/did you have a noisy sleeper?#babysleeptips #newborn #reaction | The Sleep Sisters
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Active sleep is one of the two sleep cycles newborns have for their first couple months of life. The swaddelini is the only sleepsack on the market that allows for the movement of babies when they are in the active sleep cycle. They have quiet sleep 💤 when they are still and active sleep when they move around. This is not only normal but crucial for their brain development 🧠. Sometimes a new mom will think her baby is waking up and needing a feed but if you wait a moment the baby will go back
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