#145. SHE DID IT AGAIN ! | Deserted Nude Beach Yoga.
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TikTokyogagirls99
🌊 It’s Back! 🌞 Wednesday Morning Beach Yoga returns starting tomorrow, November 5th at 8:30 AM with Katie! Start your morning grounded, energized, and inspired by the sound of the waves and the salt air. 🌴🧘‍♀️ Bring your Beach towel or blanket, water, and good vibes — we’ll take care of the rest. 💫 👉 For more information or to reserve your spot, visit navayogastudio.com or book through the Nava App. #NavaYogaStudio #BeachYoga #MorningFlow | Nava Yoga Studio
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2.8K views · 88 reactions | In celebration of #StressAwarenessDay, here is a simple 15-minute yoga exercise at sunrise on Daytona Beach with Lee from @Bluemoonyogaandfitness. We hope you enjoy this previously-recorded content and it encourages you to take a few moments to breathe, relax and relieve stress. #LoveDaytonaBeach | Daytona Beach Area Convention and Visitors Bureau | Facebook
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Beginner workout! Save for later!📌 For the warm up and core work complete 10 to 15 reps. Hold each of the yoga poses 5 to 10 breaths. End with a 5 minute meditation! I’ll leave more info in the comments below! #beginnerworkout #yoga #pilates | Beach Yoga Girl - Kerri Verna
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