How to swing a Mudgar. This is The Great Indian Workout!
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YouTubeThe Great Indian Workout
How to swing a Mudgar. This is The Great Indian Workout!
Basics of swinging a Mudgar. Mudgar is also called as Mugdar, Mudgal, Mugdal, Clubs, Indian Clubs, Karlakattai, Karel, Mace etc. Seen here is a 8kg Mudgar. Height of person is 5ft 7 inch. Two hand grip is ideal for beginners. 3-5kg is ideal to start, then upgrade the weight.
4K viewsFeb 6, 2025
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Indian OG 📈 . . . . #traditionaltraining #workout #mudgar #strong #trendingreels #viral | Vs Soumya
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DOES HE LOOK 55? Kabhi nahi! Milind Soman trains shirtless with a 10kg mudgar. This fitness lover who is every girl's crush keeps his workout routine really intense. This time he decided to do some step-ups and also train with a mudgar! This model and actor who just celebrated his 3 year anniversary with his wife is making sure he keeps fit and leaving us all with some major #FitnessGoals | PinkVilla
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FacebookJul 15, 2021
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