# Most eficiente sistem self defense tecnic Fred maestro 🥋 | EL EL Lobo
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# Most eficiente sistem self defense tecnic Fred maestro 🥋 | EL EL Lobo
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94K views · 3.8K reactions | Moi et mon amie avant et pendant La Défense  | El maestro officiel $ | Facebook
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94K views · 3.8K reactions | Moi et mon amie avant et pendant La Déf…
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Sensei Alessandro Vincenzo Diurno on Instagram: "🥋 Ju Jitsu – Non solo tecnica, ma uno stile di vita Quello che vedi sul tatami non è solo uno spettacolo: è controllo, tempismo, equilibrio e rispetto. Ogni movimento insegna a conoscere se stessi e a crescere, dentro e fuori dal dojo. 📍 CORSI DI JU JITSU A COMACCHIO – Dock Sport Village 📅 Lunedì e Giovedì 🕕 18:00 – 19:00 | Bambini 🕖 19:00 – 20:00 | Ragazzi e adulti 👊 Sotto la guida del Maestro Alessandro Vincenzo Diurno – 6º Dan, un percors
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