So sad these beautiful boots don’t fit but if you have smaller calves then me you can check them out in the tik tok shop!! 🏷️ #widecalfboots #fallfashion #plussizefashion #plussizeedition
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🚫 Stop throwing your lying hamstring curls! If you want to actually grow your hamstrings, you’ve got to train them with control, not cheat with momentum We don’t do ugly swinging ego reps around here ok!! (Ewwww 🫠) Here’s what to focus on for beautiful curvy hammies! ✅Setup: Line the pivot point of the machine (the round hinge that rotates) with your knees. This puts you in the right position for your body. ✅Feet: Flex your feet: toes up, heels to glutes. Pointing your toes makes your calves t
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