CrossFit | The Ring Dip
CrossFit | The Ring Dip
Apr 22, 2019
crossfit.com
40K views · 551 reactions | Common flaws in the dip, drive and press. The Level 1 provides introductory education on the fundamental principles and movements of CrossFit → bit.ly/CF-training-L1 | CrossFit | Facebook
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40K views · 551 reactions | Common flaws in the dip, drive and press. T…
40.4K views1 week ago
FacebookCrossFit
Linc | Streetlifting Coach | Weighted Calisthenics on Instagram: "Gym bro dips vs Weighted Calisthenics dips! Differences are in shoulder positioning. Dips on the left are meant for hypertrophy/ muscle growth while the dips on the right are strength focused and the more optimal form for use in Streetlifting competitions. Follow @lincblack for more weighted calisthenics/ streetlifting training tips"
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Linc | Streetlifting Coach | Weighted Calisthenics on Instagram: "Gym …
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Instagramlincblack
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