Give your shoulder a run for their money with this workout from Hunter Labrada! Dumbell Lateral Raise 5 sets of 15 reps Supported Rear Delt-Raise 4 sets of 15 reps Cable Lateral Raise 4 sets of 15 reps Rope Face Pull 4 sets of 15 reps | Bodybuilding.com
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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How To - Dumbbell Shoulder Press - Hunter Labrada For more videos like these check out Labrada Nutrition YouTube Channel. | Labrada Nutrition
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"There's a little loading on the spine" - 62-year-old Lee Labrada shares longevity-inspired leg workout
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Rope Crunches. Lee Labrada inspired me to start these back when I first started training in the 90s. #fitness | Jay Cutler
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470 reactions · 37 shares | 60-year old bodybuilder Lee Labrada shares the simple diet and training plan that keeps him shredded! Click the link below to watch the video featured in Men's Health. | Labrada Nutrition | Facebook
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