33K views · 70 reactions | "Exercising is good for all of us as it helps to keep our mind and body healthy" - Dr Ellie. When doing these activities, you MUST stay at least 2 metres away from others. | Department of Health and Social Care - DHSC | Facebook
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33K views · 70 reactions | "Exercising is good for all of us a…
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Most people assume I began contortion as a child; however; I actually began as an adult beginner. While I had a background in ballet and an aptitude for flexibility I had never trained deep back bending or hand balancing skills. I created @jelliebend to keep my lower back safe and supported while training. 🤗 . #contortion #contortionist #contortiontraining #circusartist #circusarts #yogacommunity #contorsion #explorepage #strongandflexible #strongandbendy #backflexibility #extremeflexibility #t
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