Snap sound in your hip while walking or running? It might be Coxa Saltans Externa,also known as Snapping Hip Syndrome! 💥 Common in athletes, dancers & active individuals. 💪 Dr. Hashim explains how physiotherapy can fix it without surgery! Don’t ignore the sound — it’s your hip asking for help! Book Your Appointment Now! 0343-4118524 #DrHashim #Physiogic #SnappingHip #CoxaSaltansExterna #SportsPhysio #RehabJourney #AthleteCare #PhysiotherapyWorks #HipPainRelief #MovementIsMedicine #SportsInjury
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Respond with “PTMISTAKES” in the comments below . Snapping Hip Syndrome (Coxa Saltans) If your hip clicks, pops, or snaps during movement — don’t panic. In many cases, it’s just a tendon gliding over a bony landmark. Annoying? Yes. Dangerous? Usually no. Common drivers I see: • Overworked hip flexors • Under-supported glutes • Poor control through hip extension • Too much stretching, not enough strength Before you assume it’s “just snapping,” here’s what you need to rule out: ⚠️ Hip labral tear
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