Looking for some bonus content from the Beast? Head over to Beachbody on Demand where you'll find tips & tricks from Sagi to get you in your best shape yet! Not a member? Beast Up & start your 30 day free trial now: bit.ly/BeastonBOD | Body Beast
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Want to see the Beast like you've never seen him before?! Head over to Beachbody on Demand where you can find new Beast bonus content. Not a member? Start your free 30 day trial NOW: http://bchbody.life/2e4gvHI | Body Beast
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Make circle flys part of your Beast routine this week by going on to BOD and giving it your all with the new Beast Up: Chest, Shoulders, and Tri workout. Get it here: http://bchbody.life/2964P4K | Body Beast
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Sagi Kalev demonstrates how to do a proper upright row. Beast Tip: Don't try to impress your girlfriend (or boyfriend) while doing this move. | Body Beast
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