What creates an environment that allows for this to be possible? -A deep trust in yourself -Confidence in your body’s ability to birth -Love, connection and intimacy with your partner A typical birth class isn’t going to help you release fear on a somatic level, nor will it teach you healthy ways to address it in the moment. But my class will teach this, and it’s free. Drop the word “BIRTH” in the comments and I’ll send you the link💖 Fear is the #1 factor that can get in the way of having the b
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We’ve been conditioned to view birth as something risky. As something that needs to be managed, monitored and controlled from the very beginning. But the truth is, in most cases, birth knows what it’s doing. The uterus contracts rhythmically. The cervix softens and opens. The baby rotates and descends. And the body leads, when we create the right environment for it to unfold. Medical support absolutely has its place when needed—and we’re lucky to have it—but for many women, birth is not a crisis
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