3 Exercises to Heal an Adductor Strain
3 Exercises to Heal an Adductor Strain
Apr 7, 2017
precisionmovement.coach
Shoulder Adduction
0:07
Shoulder Adduction
163.3K viewsMar 18, 2013
YouTubeInteractive Biology
Hip Abduction - Strengthening Exercise
0:48
Hip Abduction - Strengthening Ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedical City Dallas
ADD/ADD-R (Adduction) Test | Gluteal Tendinopathy (GTPS)
2:39
ADD/ADD-R (Adduction) Test | Gluteal Tendinopathy (GTPS)
33.6K viewsSep 5, 2018
YouTubePhysiotutors
Quadruped Rock Back - Hip Mobility Drill
1:01
Quadruped Rock Back - Hip Mobility Drill
120.5K viewsJun 2, 2017
YouTubeMike Reinold
Adductor Quadruped Rockback - Hip Mobility Drill
0:45
Adductor Quadruped Rockback - Hip Mobility Drill
129.1K viewsJun 2, 2017
YouTubeMike Reinold
Muscle Palpation - Abductor Pollicis Longus
3:06
Muscle Palpation - Abductor Pollicis Longus
13.1K viewsFeb 14, 2021
YouTubeBlackriver & Bootsma Education
4:41
Hip Adductors - Trigger Point Anatomy
14.5K viewsJun 18, 2020
YouTubeNAT Global Campus
2:12
How To Properly Stretch Your Adductors
121.7K viewsJul 17, 2019
YouTube[P]rehab
5:03
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
191.6K viewsFeb 10, 2018
YouTubeCritical Bench Compound
0:26
How to strengthen your adductors
13.7K viewsDec 5, 2013
YouTubeRehab My Patient
1:31
How to Do Cable Hip Abduction Exercise
1M viewsJul 1, 2009
YouTubeLIVESTRONG
1:43
Adductor Canal Block // Ultrasound Anatomy Review
42.7K viewsJun 29, 2020
YouTubePractical Anesthesia Techniques
7:31
Top 3 Exercises for Tight Adductors
39.2K viewsMay 20, 2021
YouTubeDocJenFit
0:22
How to do a Static Standing Adductor Stretch
17.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:17
Hip Adductor/ Groin Stretch - Active Isolated Stretching
125.3K viewsJun 3, 2011
YouTubeAdarsh Williams
9:37
How to Fix A Groin Pull [Adductor Strain Guide]
1.2M viewsSep 23, 2020
YouTubeSquat University
0:48
Foolproof Guide to Side Lying Hip Abduction
170.5K viewsJan 14, 2018
YouTube[P]rehab
0:54
Stretching - Standing Adductor Stretch - Zion Physical Therapy Vi…
13K viewsApr 27, 2016
YouTubeZion Physical Therapy
0:42
Adductor strengthening exercise using elastic band. (35c)
32.3K viewsJan 11, 2021
YouTubeClinical Examination Videos
3:41
Stretches to Relieve Pregnancy-Related Back Pain
42.5K viewsDec 18, 2020
YouTubeAirrosti Rehab Centers
3:44
Adductor Canal Block: What Nerves Are We After?
178.7K viewsOct 2, 2020
YouTubeRegional Anesthesiology and Acute Pain Medici…
4:53
How to Put on a Shoulder Abducti…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
0:27
GoodLife Fitness: How to use the Hip Abductor and Adductor
152.4K viewsFeb 28, 2019
YouTubeGoodLife Fitness
1:41
Adductor Rock Backs are the Ultimate Groin Stretch
25.5K viewsFeb 5, 2019
YouTube[P]rehab
19:22
5 Best Pregnancy Lower Back Pain Relief Exercises - Ask Doctor Jo
2.4M viewsApr 30, 2018
YouTubeAskDoctorJo
4:47
Safe and Simple Stretches to Relieve Back Pain During Pregnancy
26.6K viewsJul 18, 2019
YouTubeSami - Mama Physio
11:37
Best Self-Treatment for a Groin Pull- Including Stretches & Exercises.
1.4M viewsJan 26, 2017
YouTubeBob & Brad
0:52
Prevent Groin Pulls in Breaststroke with this Adductor Exercise
11.2K viewsJul 22, 2021
YouTubeU.S. Masters Swimming
1:00
Adductor Side Planks for Groin Pain and Hip Impingement -MoveU
320.5K viewsJan 7, 2019
YouTubeMoveU
See more videos
Static thumbnail place holder