4.4K views · 27 reactions | L’attelle d’abduction, c’est celle qu’on...
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4.4K views · 27 reactions | L’attelle d’abduction, c’est celle qu’on...
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FacebookMikael Chelli
Trésor | Coach sportif / Nutritionniste & Athlète on Instagram: "👨‍⚕️Anatomie : L’arrière de l’épaule est un muscle de la ceinture scapulaire (omoplate) Il prend naissance sur l’omoplate. 🦴 Il finit par s’attacher sur le côté du bras. 🔎 ACTIONS : Il permet l’extension verticale (bras vers l’arrière), l’abduction horizontale (bras sur le côté), la rotation externe. 🌍 Il est le principal extenseur d’épaule, c’est à dire qu’il dirige les bras vers larriere, comme ici sur le delt fly. Garner et
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Trésor | Coach sportif / Nutritionniste & Athlète on Instagr…
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