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If You Can Do This Many Pull-Ups Without Stopping, Your Upper Body Is Stronger Than 90% of People
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21K views · 101 reactions | Are You Making This Pull-Up Mistake?!  One of the biggest pull-up mistakes is letting your legs dangle loose and your core go soft. This creates energy leaks and makes your pull-ups less efficient. ✅ Instead, keep your legs together and lightly contracted, and brace your core. You’ll stay tighter, waste less energy, and perform stronger, cleaner pull-ups. #pullup | Manishphysique2.0 | Facebook
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