New @opengym workout challenge for you - who’s up for it?!? Here it is: For Time: 50-40-30-20-10 Burpees Squats I did my squats with a @bearkomplex 100-pound sandbag. Feel free to just do bodyweight squats, or hold a kettlebell, dumbbell, or any other object. I completed the workout in 17:09 - and it smoked me haha! Challenge a friend to do it with you, and let me know how it went for you! Stay active and stay safe guys! #OGathlete | Brooks Laich
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FacebookBrooks Laich
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