Yoga For Urinary System Disorders/ UTIs
Yoga For Urinary System Disorders/ UTIs
Jul 13, 2022
thewellnesscorner.com
Yoga asanas for maintaining a healthy uterus ❤️ These asanas increase blood flow to the pelvic region, which can help to nourish the uterus & promote its overall health. ✅ Reducing stress ✅ strengthening pelvic muscles ✅ low fertility ✅ Painful periods ✅ Improving hormonal balance ✅ UTI & Vaginal infection 1. Badha Konasana 2. Titliasana 3. Half- naukasana 4. Vayu Nishkasana 5. Malasana Perform each asana 2-5 times ✅ soaked nuts ✅ seasonal fresh fruits & vegetables ✅ stay hydrated ✅ Improve your
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