Scar Desensitisation After Birth ✨ From around 1 week postpartum, once your wound is closed and healing well, it’s important to begin gentle scar desensitisation (don’t get this confused with massage - I will do another post about this when I start it) — especially after a caesarean birth. Early touch and gentle stimulation help your nervous system re-learn that the area is safe, reducing long-term numbness, tightness, or hypersensitivity. Without it, your scar can remain over-sensitive or “disc
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