Walking in Place: Same as Walking Outdoors? | Health Reporter
Walking in Place: Same as Walking Outdoors? | Health Reporter
Sep 30, 2022
healthreporter.com
Anyone who knows me knows I’m a bit obsessed with walking. I recognize how it helps me digest my food, elevates my mood, and gives me mental clarity. I’ll always find a way to incorporate a walk in nature into my day. This is at the Biltmore Estate and some of the most beautiful walks I’ve been on. Talk about breathtaking gardens, hiking trails and estate grounds! #biltmore #asheville #nature #therapistsontiktok #walking
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Anyone who knows me knows I’m a bit obsessed with walking. I recog…
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