How To Do a Traveling Plank
0:38
YouTubeCourtney Prather
How To Do a Traveling Plank
Courtney Prather demonstrates moves from the 30 Days To Lean Program to make it easy to follow | 30 Days To Lean Workouts are intense fat-burning circuits that combine cardio and strength-training moves to increase the heart rate and boost the metabolism to kick start your weight loss potential. Click here for more Exercise Demos: http://bit.ly ...
3.1K viewsAug 26, 2013
Angkat Tumpu Tangan Tutorial
223K views · 2.1K reactions | Tutorial gak bisa angkat sepatu pake tangan #fyp #sewing #edukasi | Tisna | Facebook
0:14
223K views · 2.1K reactions | Tutorial gak bisa angkat sepatu pake tangan #fyp #sewing #edukasi | Tisna | Facebook
FacebookTisna
81.1K views1 week ago
22K views · 1.2K reactions | siapa nak tgk tutorial? hehhe angkat tangan  jarang2 alha buat cut crease utk pengantin..tapi kalau ada yg request, boleh jeeee  . . yg nak dapatkan product alha boleh ke OUTLET berhampiran anda.. . - @alhaalfacosmeticsjakelmall . - @alhaalfacosmeticsbangisentral . - @alhaalfacosmeticsioicitymall . - @alhaalfa_setapakcentral | ALHA ALFA | Facebook
0:24
22K views · 1.2K reactions | siapa nak tgk tutorial? hehhe angkat tangan  jarang2 alha buat cut crease utk pengantin..tapi kalau ada yg request, boleh jeeee  . . yg nak dapatkan product alha boleh ke OUTLET berhampiran anda.. . - @alhaalfacosmeticsjakelmall . - @alhaalfacosmeticsbangisentral . - @alhaalfacosmeticsioicitymall . - @alhaalfa_setapakcentral | ALHA ALFA | Facebook
FacebookALHA ALFA
22.8K views1 month ago
34 reactions · 13 comments | Siapa kata lelaki sejati tak buleh menangis ? Angkat tangan.. #pedomanhidup #beringatsebelumterlambat #tangisanseoranghamba | Fiqa | Facebook
1:52
34 reactions · 13 comments | Siapa kata lelaki sejati tak buleh menangis ? Angkat tangan.. #pedomanhidup #beringatsebelumterlambat #tangisanseoranghamba | Fiqa | Facebook
FacebookFiqa
380 views1 week ago
Top videos
Plank Challenge Day 16 - Traveling Plank
0:12
Plank Challenge Day 16 - Traveling Plank
YouTubeLaura DiFrancesco
33.7K viewsFeb 22, 2015
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
YouTubeKelly Brown
285.4K viewsFeb 8, 2017
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
YouTubeJessica Valant
50.7K viewsJul 24, 2023
Angkat Tumpu Tangan Benefits
Sakit bahu sampai tak boleh angkat tangan? Jom cuba kaedah ni Temui kami di ayer keroh melaka untuk kami bantu selesaikan masalah ni #sciatica #rotatorcuff #slipdisc #masterwanwtc #wantherapycentre | WAN Therapy Centre
1:16
Sakit bahu sampai tak boleh angkat tangan? Jom cuba kaedah ni Temui kami di ayer keroh melaka untuk kami bantu selesaikan masalah ni #sciatica #rotatorcuff #slipdisc #masterwanwtc #wantherapycentre | WAN Therapy Centre
FacebookWAN Therapy Centre
31.7K views2 months ago
106K views · 1.1K reactions | yang suka sama doraemon angkat tangan nya 來來 #fbpro #reelsvideo #komedi #komedisunda #videolucu #videokocak #videongakak #fyp #jangkauanluas #semuaorang #sorotan | Bellek Moorage | Facebook
0:08
106K views · 1.1K reactions | yang suka sama doraemon angkat tangan nya 來來 #fbpro #reelsvideo #komedi #komedisunda #videolucu #videokocak #videongakak #fyp #jangkauanluas #semuaorang #sorotan | Bellek Moorage | Facebook
FacebookBellek Moorage
50.1K views2 weeks ago
Tuhan, aku angkat tangan. Turun tanganlah atas kemustahilan ini #momreydanruka #kanatasimamora #borusimamoradijepang | Mak Rey Di Jepang
0:13
Tuhan, aku angkat tangan. Turun tanganlah atas kemustahilan ini #momreydanruka #kanatasimamora #borusimamoradijepang | Mak Rey Di Jepang
FacebookMak Rey Di Jepang
684.7K views6 months ago
Plank Challenge Day 16 - Traveling Plank
0:12
Plank Challenge Day 16 - Traveling Plank
33.7K viewsFeb 22, 2015
YouTubeLaura DiFrancesco
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
Planks the Right Way
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
10 Best Plank Variations (from Easiest to Hardest)
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
7:26
Plank Exercise for Beginners
179.7K viewsMar 9, 2023
YouTubeWORKOUT
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.4K viewsApr 30, 2021
YouTubeWell+Good
2:45
How to do the perfect PLANK: technique and common mistakes
641.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K viewsJan 29, 2022
YouTubeWeShape
3:59
Wall Plank Exercise with Stability Ball
24.2K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:58
Plank Pull-Through
138.9K viewsMay 3, 2018
YouTubeTrainFTW
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
1:12
Planking 101
171K viewsJan 18, 2018
YouTubeUW Medicine
3:21
Planks For Beginners: How To Do Planks | Fit Tak
920.1K viewsAug 31, 2019
YouTubeFit Tak
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
2:22
Dumbbell Plank Pull Through
73.8K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.2K viewsAug 28, 2019
YouTubeTransform Chiropractic
0:45
How to do a Plank Walk
132.1K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
7:42
The Standing Plank Made Better - Stick Mobility Exercise
5.5K viewsNov 8, 2019
YouTubeStick Mobility
2:07
How to Do a Proper Plank
318.3K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
See more videos
Static thumbnail place holder