Bikram Yoga Standing Bow-Pulling Pose - Instructions & Video
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Joseph Encinia | Sun Lotus Yoga on Instagram: "🤔❓What does "2 feet in line" mean in the standing bow pose? 🏹 Today, I realized that some of my longtime students were confused about the instruction to have "2 feet in line." They tend to look at the themselves from the front profile, rather than from the side. It's important to understand that "2 feet in line" refers to your alignment when viewed from the side. ☀️ I have been practicing this alignment since the beginning of my yoga journey, whic
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