trend_tok_hub on Instagram: "The video depicts a person spreading peanut butter on a cracker, cutting it into lip shapes, and placing it near pigeons on a wooden dock, leading to one bird comically sporting oversized red lips on its beak as others peck around. Posted by @FastbreakHoops5 , a pop culture and basketball-focused account that shares user-generated content, the clip mocks idle creativity with its caption, amassing 1.1 million views and 32,000 likes in under 24 hours for its absurd hum

Medical | Health | Anatomy on Instagram: "Here’s What Your Muscle Actually Feels Like When a Physiotherapist Releases a Tight Knot 💥 That deep, strange sensation isn’t “pain” — it’s your muscle letting go. A muscle knot, medically called a myofascial trigger point, forms when muscle fibers stay stuck in a contracted state due to overuse, poor posture, stress, or injury. Blood flow to the area drops, oxygen levels fall, and waste products build up, creating that hard, tender spot. When a physiot