It seems too easy to be true. But as simple as it sounds, hurdlers are sprinter too. So why not train like one. Train speed twice a week in addition to your hurdling I promise you, you will 3 step faster simply because you got FASTER! DM me for a couple of speed workouts I used to get half a second faster in my 100m in ONE YEAR! #hurdles #hurdle #trackandfield #running #training #fitness #olympics #sprint #sprinting #track #athletics #speed #sprinttraining #hurdletraining #110hurdles #110mhurdle
0:10
It seems too easy to be true. But as simple as it sounds, hurdlers are sprinter too. So why not train like one. Train speed twice a week in addition to your hurdling I promise you, you will 3 step faster simply because you got FASTER! DM me for a couple of speed workouts I used to get half a second faster in my 100m in ONE YEAR! #hurdles #hurdle #trackandfield #running #training #fitness #olympics #sprint #sprinting #track #athletics #speed #sprinttraining #hurdletraining #110hurdles #110mhurdle
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