The BEST Way To Do A Shoulder Press (3 Steps)
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YouTubeiWannaBurnFat
The BEST Way To Do A Shoulder Press (3 Steps)
Shoulder Press In 3 Steps👇 1️⃣ Put the bench 1 extra notch back at roughly a 60-degree angle. 2️⃣ While pressing, keep your elbows slightly tucked inward for a more stable pressing. 3️⃣ Push the weight straight up, without tapping the dumbbells at the top.
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THE HUNGRY ELITE
Shoulder Press Tutorial
💪here’s the simple Shoulder Press tutorial you didn’t ask for ✅Follow for more simple muscle building tips | Kelvin Hsu
0:21
💪here’s the simple Shoulder Press tutorial you didn’t ask for ✅Follow for more simple muscle building tips | Kelvin Hsu
FacebookKelvin Hsu
728 views1 month ago
44K views · 234 reactions | How to perform barbell shoulder press ✅ step by step tutorial for BARBELL SHOULDER PRESS ✅ bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout #chestday #bicepcurls #bicep #calories #exercise #exercisephysiology | Arjun Shah | Facebook
1:06
44K views · 234 reactions | How to perform barbell shoulder press ✅ step by step tutorial for BARBELL SHOULDER PRESS ✅ bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout #chestday #bicepcurls #bicep #calories #exercise #exercisephysiology | Arjun Shah | Facebook
FacebookArjun Shah
6.5K views1 week ago
❌ Shoulder Press Mistake (DON'T DO THIS!) A common beginner mistake on the shoulder press is shrugging the shoulders during the lift, which shifts the work to your traps. To keep the focus on your delts, keep your shoulders down and away from your ears throughout the movement. Size & Shred Training program 👉🏻 deltabolic.com | Andrew Kwong
0:08
❌ Shoulder Press Mistake (DON'T DO THIS!) A common beginner mistake on the shoulder press is shrugging the shoulders during the lift, which shifts the work to your traps. To keep the focus on your delts, keep your shoulders down and away from your ears throughout the movement. Size & Shred Training program 👉🏻 deltabolic.com | Andrew Kwong
FacebookAndrew Kwong
635.9K views9 months ago
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