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🇺🇸 Insane Pole Vault Clearance in 4K Slow Motion🇧🇷#PoleVault #TrackAndField #USATF #SportsShorts
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More Efficient, Record Breaking, Pole Vault Technique to add more energy to the system and keep the pole loaded utilizing Sequential Motion and Task Specific Muscle Strength. Video Analysis by Tim Werner, Advantage Athletics Inc. Pole Vault Coach. "There are 1 ways to add energy to the system in the pole vault after the pole vaulter has left the ground, Sequential Motion and Muscle Energy." Dr. Mark Walsh PhD Biomechanics, 2023 National Pole Vault Summit, Reno, NV. #polevault #biomechanics #swin
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More Efficient, Record Breaking, Pole Vault Technique to add more …
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Pole Vault Using the Swing-Up Rack to demonstrate the movements in the Swing, Tap, Kick Up & Inversion in the pole vault. This video comparison is used to show the young pole vaulter, bottom right, what her should look like and how the her Swing-Up Rack Exercises fit into her vault. These sequential motions and the task specific muscle strength add energy to the system. *Not only that the full inversion is faster! #polevault #swinguprack #biomechanics Patent numbers 9,893,804 & 9,937,371 | Advan
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