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Gina, MS, & Roxanne, CNM on Instagram: "Pelvic education ASMR edition… follow @mamastefit to learn more on pelvic mechanics so you can move better throughout your pregnancy and labor (and beyond)! Will my ASMR on Roxanne’s belly bring this baby boy earth side?! I leave in two days for my marathon trip (that we had planned before she decided to make a baby 🤣)!! Please little dude!!"
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Gina, MS, & Roxanne, CNM on Instagram: "Pelvic education ASMR edition… follow @mamastefit to learn more on pelvic mechanics so you can move better throughout your pregnancy and labor (and beyond)! Will my ASMR on Roxanne’s belly bring this baby boy earth side?! I leave in two days for my marathon trip (that we had planned before she decided to make a baby 🤣)!! Please little dude!!"
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Your pelvic floor muscles play a huge role in how your bowels actually work. Constipation Pelvic pain Trouble emptying Pressure “down there” Sometimes it’s not just your colon. Tomorrow night I’m going LIVE with pelvic floor physical therapist Dr. Jennifer McGowan, @thepelvictherapist, to talk about what really happens when pelvic floor dysfunction and colorectal health collide. We’ll share practical tips and things people can do at home if they don’t have access to pelvic floor therapy. Join us
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Your pelvic floor muscles play a huge role in how your bowels actually work. Constipation Pelvic pain Trouble emptying Pressure “down there” Sometimes it’s not just your colon. Tomorrow night I’m going LIVE with pelvic floor physical therapist Dr. Jennifer McGowan, @thepelvictherapist, to talk about what really happens when pelvic floor dysfunction and colorectal health collide. We’ll share practical tips and things people can do at home if they don’t have access to pelvic floor therapy. Join us
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