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Nia Jax

Myrna discovered Nia in Chicago, Illinois in 1998. While Myrna started out as a passionate Nia student, a few days into her Nia White Belt, she felt called to become a Nia teacher. For the last 20 years, Myrna has been sharing Nia within and throughout her community. Witnessing Nia's transformative power in her students made Myrna curious about how and why Nia works. She went on to get her graduate degree and study Dance Movement Therapy and now feels an even greater conviction of Nia and its po

Myrna discovered Nia in Chicago, Illinois in 1998. While Myrna started out as a passionate Nia student, a few days into her Nia White Belt, she felt called to become a Nia teacher. For the last 20 years, Myrna has been sharing Nia within and throughout her community. Witnessing Nia's transformative power in her students made Myrna curious about how and why Nia works. She went on to get her graduate degree and study Dance Movement Therapy and now feels an even greater conviction of Nia and its po

599 viewsFeb 15, 2022

Nia Sioux Mean Girls 2024 Scene & Role | Cast Details

Nia Sioux Mean Girls 2024 Scene & Role | Cast Details

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So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia

So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia

33.7K viewsSep 18, 2020

Thomas & Friends Meet Nia of Kenya! 🇰🇪 Thomas & Friends New Series Videos for Kids

Thomas & Friends Meet Nia of Kenya! 🇰🇪 Thomas & Friends New Series Videos for Kids

33 viewsMay 26, 2022

Clinical Research Study Investigator’s Toolbox

Clinical Research Study Investigator’s Toolbox

Introducing NiaTV, your new online portal to everything Nia. Go to http://NiaTV.Fit today to check out all the new content. If you're a current Teacher Member, be sure to log into your membership to gain access today. If you're not a current Teacher Member, now is a great time to take advantage of our new membership model. | Nia

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Inside Nia Long's $3.6 million home, with photos

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The Nia Technique

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Announcing Our Newest Nia Routine "Source"!

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Dance Moms Nia Sioux Takes the 10 Minute Photo Challenge... Holiday Style!

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Nia: Through Movement We Find Health!

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Nia Fights Injustice 💪| Raven's Home | Disney Channel

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Dance Moms: Nia's Solo "Underdog" (Season 4) | Lifetime

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Nia Jax vs. Tamina: SmackDown, April 9, 2021

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Nia Long Talks Producing, Motherhood, New Film ‘The Banker’ + More

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Nia Allen - Wait (Live) - Official Lyric Video

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How Nia Long Gets Into Character | Fatal Affair | Netflix

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Dance Moms: Nia Must Win (Season 7 Flashback) | Lifetime

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Dance Moms: Nia's Solo "No Matter What" (Season 5) | Lifetime

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