Michael Guevara - Alchetron, The Free Social Encyclopedia
Michael Guevara - Alchetron, The Free Social Encyclopedia
Dec 5, 2011
alchetron.com
In today's episode, performance coach Mike Guevara shares that his aim on social media is to ignite curiosity and encourage thinking outside the box. While linear loaded barbell and dumbbell work is crucial, it's just one piece of the puzzle, and true athleticism comes from three-dimensional movement at various depths, distances, and directions. He details his story of going from college football player to the preferred trainer for many professional athletes and talks about his entrepreneurial s
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