Research shows that medically supervised water-only fasting followed by a whole-plant-food diet results in a significant loss of visceral fat. ⚠️ More research is necessary to understand how diet contributes to body composition changes after fasting. In the meantime, check out our published case report: Medically Supervised, Water-Only Fasting Followed by a Whole-Plant-Food Diet Reduces Visceral Adipose Tissue 🔗 Read the case study at Truenorthhealthfoundation.org/casen-reports (http://ruenorth
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