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Intermediate Step Ladder workout
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YouTubeJill Lewis
Intermediate Step Ladder workout
Spice up your workout routine with this medium-intensity step ladder workout. Push through to the end, I believe in you! Superset 1 (x3) Complete back to back 30 total: Toe taps 12 each leg: Front foot elevated static lunges Superset 2 (x3) Complete back to back 12 reps: Decline pushups 12 each side: Offset squats Superset 3 (x3) Complete back ...
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Shop ladder step exercise

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$63.74
Escalade Sports 4" Aerobic Platform High Step Deck - Black
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Everymarket INC
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Epic Sports, Inc
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Aerobic Step Fitness Air Stair Climber Stepper Exercise Machine Equipment
www.madhornets.com

Shop ladder step exercise

Sponsored
About our ads
$1,999.00
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17
Free shipping
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$24.21
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Target
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Escalade Sports Original Aerobic Platform Step Deck With Nonslip Comfort Cushion - Black
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