If I had to pick just one cue to improve max velocity it would definitely be “punch the ground”. The more force you apply into the ground with each stride, the more ground you cover. The more ground you cover, the faster you run. Kalen Walker does this exceptionally well. Follow for more sports performance content to help you become a better athlete. Want to work me with 1:1? DM me “COACHING” or click the link in my bio to apply for private online coaching.
0:05
If I had to pick just one cue to improve max velocity it would definitely be “punch the ground”. The more force you apply into the ground with each stride, the more ground you cover. The more ground you cover, the faster you run. Kalen Walker does this exceptionally well. Follow for more sports performance content to help you become a better athlete. Want to work me with 1:1? DM me “COACHING” or click the link in my bio to apply for private online coaching.
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TikTokbrettmorsetraining
Kalen Walker on TikTok
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Learn from your past but don’t dwell on it. Everyone is capable of doing amazing things but it’s hard to do so if your life revolves around something that has already happened. #CapCut #motivation #fyp #GetCrackin #fypシ #trending #training #track #trackandfield #inspire #peace #love #sprinting #QuakerPregrain #iowa
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This month I will be posting a block tutorial, workouts, and tips to help you perfect your start. I will also be checking my DMs so feel free to DM me on Instagram for video analysis, questions, tips, or workouts and I’ll try my best to help you guys out!! #fyp #track #sprinter #sprinting #acceleration #run #fast #blockstarts #blockstartips #workout #peace #love #positivity
0:37
This month I will be posting a block tutorial, workouts, and tips to help you perfect your start. I will also be checking my DMs so feel free to DM me on Instagram for video analysis, questions, tips, or workouts and I’ll try my best to help you guys out!! #fyp #track #sprinter #sprinting #acceleration #run #fast #blockstarts #blockstartips #workout #peace #love #positivity
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