🏆 The Y-Strap Adjustment The Y-Strap is a spinal decompression technique that delivers a strong traction force along the y-axis (head-to-toe). This adjustment is designed to relieve pressure on the spine, reduce tension, and improve mobility. Many people love the deep stretch and satisfying release it provides—especially those dealing with chronic neck tightness or stiffness from tech neck, heavy lifting, or long hours at a desk. That said, it’s not for everyone and should only be performed by
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