What’s A Neutral Pelvis? (And Why It Matters) — CORPO KINETIC PILATES
What’s A Neutral Pelvis? (And Why It Matters) — CORPO KINETIC PIL…
Oct 15, 2021
corpokinetic.com
74K views · 726 reactions | Embrace Pilates principles, find your...
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74K views · 726 reactions | Embrace Pilates principles, find your...
30.2K views1 week ago
FacebookAnnie Pilates Physical Therapist
🔄 Neutral Pelvis is Just the Start – Controlled Movement is the Key! So much of what I talk about revolves around a neutral spine/pelvis and why I believe the pelvis is the foundation of a rider's position in the saddle. But it’s not about being in a fixed posture—after all, we’re riding horses, not bikes! It’s about being able to maintain neutral when needed while also having the control to move dynamically through the full range of motion: front to back, side to side. That said, an anterior (
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🔄 Neutral Pelvis is Just the Start – Controlled Movement is the Key! …
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FacebookPegasus Physiotherapy
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