Fasting triggers a powerful but temporary rise in human growth hormone (HGH) — a well-documented biological response to low insulin and nutrient deprivation. Research shows that short-term and extended fasting can significantly increase HGH secretion, likely as a protective mechanism to preserve lean tissue and support fat utilization. At the same time, HGH production is known to decline by roughly 1–2% per year after age 30. This decline is usually blamed on aging alone. But here’s the question
0:44
Fasting triggers a powerful but temporary rise in human growth h…
37 views1 month ago
FacebookJasonGutsell
Intermittent Fasting: How To, Types, Benefits, and Safety
Intermittent Fasting: How To, Types, Benefits, and Safety
May 3, 2024
HealthlineKris Gunnars,BSc
Can HGH Really Help You Grow Muscle, Burn Fat, and Delay Aging?
Can HGH Really Help You Grow Muscle, Burn Fat, and Delay Aging?
Jun 22, 2016
Men's HealthLaura Beil
No Food for 24 Hours = 10× Growth Hormone #viral #viralshorts
0:54
No Food for 24 Hours = 10× Growth Hormone #viral #viralshorts
1.1K views1 month ago
YouTubePINOY BIOHACKER
36-Hour Fast Benefits: Autophagy, Organ Repair & Weight Loss
7:51
36-Hour Fast Benefits: Autophagy, Organ Repair & Weight Loss
9 views1 month ago
YouTubeHealth & wellness
Longterm fasting vs. intermittent fasting | All about fasting Q&A
Longterm fasting vs. intermittent fasting | All about fasting Q&A
116.7K viewsMar 12, 2021
YouTubeBuchinger Wilhelmi Clinic I The Fasting Experts
#fasting #health | hgh
#fasting #health | hgh
4.7M viewsMar 20, 2023
TikTokloudeaniee
How to increase HGH. Human Growth Hormone up 2000% witho…
1.3M viewsMay 12, 2016
YouTubeGavin Mehl
7091955014511562030
Jun 23, 2023
TikTok
Best Hours For Intermittent Fasting | The Golden Hours
556.7K viewsNov 18, 2018
YouTubeDr. Nick Zyrowski
9:33
Natural HGH Supplements * Which Ones Work?
320.6K viewsFeb 18, 2016
YouTubeRon Williams
3:17
How Intermittent Fasting Affects Your Heart (Cardiovascular System)
197K viewsJan 19, 2020
YouTubeDr. Eric Berg DC
6:24
How much Hgh do I use? HGHRT, 2 iu, 4 iu, Dosage explained!
46.6K viewsOct 5, 2018
YouTubeRegenamex | Stem Cell Therapy in Mexico
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting …
336.8K viewsJul 7, 2020
YouTubeBodybuilding.com
13:17
Intermittent Fasting for Muscle Growth (Full Plan)
566.9K viewsJul 7, 2019
YouTubeGravity Transformation - Fat Loss Experts
14:24
Fasting and Hormones - What You Need to Know
558.1K viewsFeb 21, 2020
YouTubeDr. Mindy Pelz
10:29
Fasting | How Fasting Affects Insulin | Peripheral Insulin Resista…
175.9K viewsJan 19, 2019
YouTubeThomas DeLauer
2:38
Functions & Benefits of Human Growth Hormone (HGH) – Dr.Berg
221.1K viewsFeb 16, 2018
YouTubeDr. Eric Berg DC
18:37
How to Build Muscle with Fasting | The Ultimate Guide
1.8M viewsMar 3, 2019
YouTubeThomas DeLauer
6:34
5 Ways To Boost Human Growth Hormone Naturally: Increase Grow…
40.2K viewsApr 24, 2021
YouTubeDaily Dose of Medicine
7:50
Increase HGH Naturally (5 Human Growth Hormone Hacks) + Bonus …
275.4K viewsJun 18, 2020
YouTubeKenDBerryMD
52:06
Fasting Is Hungering For God | Pastor Jentezen Franklin
538.7K viewsJan 5, 2020
YouTubeFree Chapel
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.6M viewsMay 1, 2020
YouTubeMindhive
3:05
Minimum fasting length required for autophagy | Guido Kroemer
1.9M viewsApr 6, 2019
YouTubeFoundMyFitness Clips
11:24
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.3M viewsOct 18, 2018
YouTubeDr. Eric Berg DC
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.3K viewsOct 17, 2020
YouTubeRegenexx
3:28
The Ultimate Joint Healer: Growth Hormone – Dr. Berg On Joint Pain …
329K viewsJul 25, 2017
YouTubeDr. Eric Berg DC
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t…
461K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
See more videos
Static thumbnail place holder