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Gilad Productions Ltd | Home Workouts for All
Gilad's Total Body Sculpt Volume 4 (clip) - Home workout
3 great workouts targeting the entire body. These are shows seen on TV. Each workout is 23 minutes long.Each workout targets different body parts.. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into a one-of-a-kind routine that will work your whole body.
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Aug 13, 2013
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